The Recovery Room — Scarborough

The Recovery Room at PRT Scarborough is a dedicated recovery space designed to help you feel better, move better, and train harder. Whether you're coming off a tough workout, managing a chronic injury, or just dealing with the physical demands of daily life — recovery is where the real gains happen.

Located at 2100 Ellesmere Road, Suite 120 in Scarborough, the Recovery Room is available to book directly or through ClassPass.

What's Inside

NormaTec Compression Boots

NormaTec uses dynamic air compression to flush metabolic waste, reduce muscle soreness, and improve circulation in your legs. Widely used by professional sports teams and elite runners, compression therapy is one of the most effective tools for accelerating recovery after training, competition, or a long day on your feet. Sessions are 30 minutes.

Infrared Sauna

Unlike traditional saunas that heat the air around you, infrared saunas use infrared light to heat your body directly — producing a deep, penetrating warmth at a lower ambient temperature. This makes sessions more comfortable while delivering powerful therapeutic benefits: reduced muscle tension, improved circulation, accelerated tissue repair, and enhanced detoxification. Regular infrared sauna use has also been shown to support cardiovascular health and improve sleep quality.

Who is the Recovery Room for?

The Recovery Room is for anyone who trains, works hard, or is managing an injury or chronic pain. Runners preparing for race season. Athletes looking to stack recovery days. Patients in active rehab who want to accelerate healing between appointments. Desk workers carrying tension in their neck, back, and shoulders. You don't need to be in treatment at PRT to use it — the Recovery Room is open to the community.

Pricing

Resilience Members: $25/month

Unlimited Recovery Room access included in your Resilience membership. Use it as often as you need — before training, after a workout, or on active recovery days.

Non-Members: $40/month

Unlimited monthly Recovery Room access for non-members. Drop in as often as you like throughout the month. No treatment plan required.

Single Session: $15

One 30-minute session. Book online or via ClassPass. Perfect if you want to try it out or need a one-off recovery boost.

How to book

Book online through our booking system or through ClassPass. Sessions are available during clinic hours at our Scarborough location — 2100 Ellesmere Road, Suite 120, Scarborough, ON, M1H 3B7. Questions? Call us at 416-439-1001 or email info@prtherapyinc.com.