1-on-1 physiotherapy, chiropractic, registered massage therapy, and recovery to help you get back to what matters: sleeping comfortably, getting through work, walking, lifting your child, or returning to training.
You don't need to play a sport to come here. You might be dealing with a recent injury, ongoing pain, or stiffness that makes everyday tasks harder.
Tell us what's been difficult: walking the dog, picking up your grandkids, sitting through a workday, or getting back to training.
You don't need to have all the answers. From your first visit, we'll help you understand what's going on and make a clear plan together.
Manual adjustments, soft tissue therapy, and exercise rehab for spine, extremity, and sports injuries.
Learn more1-on-1 manual therapy and progressive exercise programming for rehab, post-surgical recovery, and performance.
Learn morePelvic floor physiotherapy for pre/post-natal, incontinence, pelvic pain, and return-to-sport. Available at both locations.
Learn moreRMT treatment for muscle tension, injury recovery, and performance. Direct billing available.
Learn moreRed light therapy sessions with Infraredi panels. Available at East York.
Learn moreDynamic air compression boots for leg recovery. 30-minute sessions. Available at both locations.
Learn moreBook an infrared sauna session in a private room at East York.
Learn moreRadial shockwave for chronic tendinopathy, plantar fasciitis, and calcific shoulder. Evidence-based adjunct.
Learn moreElectroacupuncture and dry needling for pain management, muscle tension, and recovery. Delivered by our chiropractors and physiotherapists.
Learn moreShare your symptoms, daily routine, and goals. Bring your questions and tell your practitioner what you want help with.
Your practitioner assesses your movement, explains the findings, and discusses treatment options with you. Your comfort and preferences guide the session.
Leave with practical steps for home and an estimate of the follow-up care you may need. Your plan is reviewed and adjusted as you progress.
You'll see one practitioner for your full appointment. Ask questions at any point, and let them know if something is uncomfortable.
Your treatment can include hands-on care and exercises matched to your needs. You'll understand what each part of the plan is for and what to practise between visits.
Tell us what you want to get back to doing. We'll use that to plan your care and check whether treatment is helping.
Chiropractor focused on active rehab and soft-tissue work. Strong with everyday athletes managing pain alongside training loads.
Sports chiropractor and former competitive soccer player. Focus on concussion rehab, cervical and return-to-sport work, and athletes returning from injury.
Registered pelvic health physiotherapist. Treats pre and post-natal, incontinence, pelvic pain, prolapse, and return-to-sport after birth. Private, consent-based, 1-on-1.
Rates depend on the service and appointment length. See the service page for pricing, or call the clinic for help before you book.
Explore services & rates →You'll discuss your next steps, what to practise between visits, and how to track progress. Follow-up care is adjusted around your needs and goals.
More about your care →You deserve time to be heard, answers you understand, and treatment that helps you get back to what matters to you.
Your practitioner will explain the treatment options and help you decide what fits. You'll know what to work on at home and when to check in again.
Chiropractic, physiotherapy, and massage therapy for injuries, post-surgical recovery, and chronic pain.
Running, strength, Hyrox, and sport-specific programming. Rehab that keeps you training.
Red light therapy, NormaTec compression, infrared sauna, and the HyperIce stretch zone.
Run club, workshops, events, and partnerships with local training facilities.
A 60-minute, one-on-one assessment of your running and movement. Video from 2 or more angles, a full physical screening, and a practical plan you can take straight to your next run.
For runners returning from injury, preparing for a race, or managing discomfort as their mileage increases.
Join a run club morning, workshop, recovery night, or community BBQ. The run club welcomes all paces.
Check Instagram for upcoming dates and event details.
Track sessions and long runs. All paces welcome.
Running form, strength, injury prevention.
Race-specific programming and sim sessions.
Summer BBQs, partner events, recovery nights.
Your appointment and a gym session can happen in the same building. The East York clinic shares a 13,000 square foot space with Resilience Fitness, which offers coached strength, conditioning, and HYROX classes.
Get started with 10 Days Unlimited for $49.95.
Available at PRT East York only.
Start with 10 Days · $49.95Treatment, programming, and training in the same building.
Sled lanes, turf, and event-spec training gear for race prep.
With your permission, your practitioner and coach can discuss your return to training.
Join run club, group classes, and community events.
Try on PRT hoodies and tees at either clinic.
Available at East York and Scarborough. Purchases are in person.
1400 O'Connor Drive, Suite 14
East York, ON · (416) 288-0875
2100 Ellesmere Road, Suite 120
Scarborough, ON · (416) 439-1001
