1-on-1 physiotherapy, chiropractic, registered massage therapy, and recovery for active people who want to move better, train harder, and stay in the game longer. No passive treatment. No assembly-line care.
Every session at PRT is 1-on-1 with your practitioner. No 20-minute appointments, no assistants, no passive modalities tacked on to fill time, no unsupervised rehab. Just hands-on treatment and progressive exercise programming built around what you actually want to do.
Founded in 2023 by Dr. Daniel Silva, DC and Jerikka Nahibuan, PT, two practitioners who wanted a clinic they'd actually want to work at, and that their patients would actually want to return to.
Chiropractic, physiotherapy, and massage therapy for injuries, post-surgical recovery, and chronic pain.
Running, strength, Hyrox, and sport-specific programming. Rehab that keeps you training.
Red light therapy, NormaTec compression, infrared sauna, and the HyperIce stretch zone.
Run club, workshops, events, and partnerships with local training facilities.
Manual adjustments, soft tissue therapy, and exercise rehab for spine, extremity, and sports injuries.
Learn more1-on-1 manual therapy and progressive exercise programming for rehab, post-surgical recovery, and performance.
Learn morePelvic floor physiotherapy for pre/post-natal, incontinence, pelvic pain, and return-to-sport. Available at both locations.
Learn moreRMT treatment for muscle tension, injury recovery, and performance. Direct billing available.
Learn moreClinical-grade Infraredi panels. Photobiomodulation for tissue repair, inflammation, and recovery. East York.
Learn moreDynamic air compression boots for leg recovery. 30-minute sessions. Available at both locations.
Learn moreFull-spectrum infrared sauna for deep tissue recovery, detox, and cardiovascular health. Scarborough only.
Learn moreRadial shockwave for chronic tendinopathy, plantar fasciitis, and calcific shoulder. Evidence-based adjunct.
Learn moreElectroacupuncture and dry needling for pain management, muscle tension, and recovery. Delivered by our chiropractors and physiotherapists.
Learn moreYour session is with your practitioner from start to finish. No switching between patients. No assistants doing half the work. You get the full session, every time.
We combine hands-on treatment with progressive loading, not passive modalities. Pain relief without addressing the underlying movement problem is a temporary fix.
We treat the injury, and we also make you better at the sport. Every plan is designed around what you actually want to be doing: running, lifting, playing, competing.
60-minute 1-on-1 gait analysis and movement screening with a practitioner who actually runs. Video from 2 or more angles, a full physical screening, and a practical plan you can take straight to your next run.
For runners coming back from injury, training for a race, or just trying to hold mileage without breaking down.
There's more going on here than appointments. Run club mornings, workshops, recovery nights, community BBQs, and partnerships with the gyms and training facilities around us. It's a performance and longevity community that happens to include a clinic in the middle of it.
Come to train, come to recover, or come because your friends are here.
Track sessions and long runs. All paces welcome.
Running form, strength, injury prevention.
Race-specific programming and sim sessions.
Summer BBQs, partner events, recovery nights.
Heavyweight hoodies and clean-silhouette tees. Built for the way we train, treat, and recover together.
Available in-clinic at East York and Scarborough. No online sales (yet). Walk in, try it on, take what fits.
Our East York clinic lives inside Resilience Fitness, a 13,000 square foot performance gym at 1400 O'Connor Drive. The space was purpose-built for training and recovery to live under one roof.
Resilience is the official HYROX training facility for Toronto and Durham, and our patients and their members share the same ecosystem of classes, coaching, and community.
Visit Resilience FitnessTreatment, programming, and training in the same building.
Sled lanes, turf, and event-spec training gear for race prep.
Your practitioner and your coach can actually talk to each other.
Run club, classes, events, and everything else happens here.
Sports and performance chiropractor. Treats tendinopathy, running injuries, and strength-based rehab, addressing the injury and the underlying movement pattern.
Post-surgical, neurological, and sports rehabilitation, plus pelvic health physiotherapy (pre/post-natal, incontinence, pelvic pain) at both locations.
Chiropractor focused on active rehab and soft-tissue work. Strong with everyday athletes managing pain alongside training loads.
1400 O'Connor Drive, Suite 14
East York, ON · (416) 288-0875
2100 Ellesmere Road, Suite 120
Scarborough, ON · (416) 439-1001